by Dr. Samantha Fine

As an important part of your beauty routine, night cream is often discussed as a must have. However, no one really focuses attention on what ingredients are essential to a great night cream.

At a minimum you should buy only night creams that contain the following 3 types of ingredients. Do not purchase a skin cream unless it contains: 1. a collagen booster to ensure skin firmness, elasticity, and smoothness; 2. a cellular renewer which rejuvenates the skin while you sleep; and 3. antioxidants that removal free radicals and repair environmental damage.

Most importantly, you should narrow your choices to only those night creams that contain, as their base, a fantastic natural moisturizer. Examples of great natural moisturizers include: (1) enzyme extracts from tea leaves, marine plants, and yeast; (2) encapsulated moisturizers that continually renew skin on a time release basis; and (3) fish egg (caviar) emolients that nourish and rejunate the skin.

Be aware that price is not always an indicator of quality. Find and buy only a night cream with the right ingredients in the right concentration. However because you must use a product for at least 6-8 weeks to see improvement picking the right night cream is that much more essential. If you choose the wrong night cream you’ll waste as much as two months. During this time you won’t be fighting the ravages of the environment or time and wrinkles and you might be damaging your skin.

To find the right night cream you can shop around at your favorite boutiques and you might find some. I, however, recommend one source: http://www.nighttimemoisturizers.com. The site is packed with information about night creams and has links to purchase fantastic night creams at all price ranges and for all types of skin.

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