Prevention of skin aging and wrinkling

by Julie Samtsonn

A big part of getting older is facing the fact that your skin will start aging, causing wrinkles and sagging. When the first fine lines and wrinkles start to appear, it could be that it is time to panic and start buying up in bulk anything on the market that promises to cure wrinkles. But have you taken a look lately at all the different anti aging creams and anti wrinkle creams? The science of skin aging, would dictate that the damage is certainly done by the time you begin to notice lines and wrinkles and anything you use would only be a short term fix. In fact, stop using the creams and the wrinkles and lines return very fast.

Skin aging starts in the early years, with overexposure to the sun and or years of dry, cold winters. All the external elements that make oxidants attack the skin cells and accelerate the fat stores in cells, are detrimental to vitamins and hydration that keep them appearing plump. When the fat stores are reduced, they begin to shrivel and dry and no longer reproduce new cell growth like before. The turnover of cells begins to slow down so the outer layer of skin is composed of older, more weathered cells. These older cells look dull, and facial muscle contractions start forming wrinkles in the form of smile lines, frown lines, brow lines, crow's feet and general sagging. People rush for anti-aging and anti wrinkle creams when they suspect their skin is aging.

The best way to prevent aging skin is to limit sun exposures, especially in the hottest parts of the day. Always use sun block to limit UV ray exposures when in the sun. Sunglasses will help block UV rays and protect the fine skin in the eye area. Avoid Tanning Beds, these use UV rays that accelerate tanning and are worse than regular sun exposure. They do not provide the natural nutrients or benefits from normal sunlight, either. Eat a healthy diet, rich in fruits and vegetables and high in anti-oxidants, that will help promote healthy cell production and eliminate toxins. Take vitamins and supplements like Vitamins A, C and E, which promote healthy skin cell growth. Don't smoke, for many health reasons. However, for skin, the oxidants caused by smoking reduce skin cell turnover and repetitive facial gestures, like pursing lips, cause fine lines and wrinkles.

Use anti-oxidants enriched skin care solutions that promote hydrating, as dry skin cells will make you look older so they should be exfoliated. Focus around the eye area, because this is where aging begins first with puffiness and fine lines, around the thinner skin in the area. Retinol A products will remove dead, dry skin cells that are found in the form of chemical peel. This will show the healthy, new cells underneath and enhance new cell growth, elastin and collagen production.

These hints can help prevent premature aging, as well as this anti-ageing creams and anti wrinkle creams. Don't wait until you begin to see the signs to start trying to prevent aging skin symptoms.

About the Author:

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